Whole Food: 25 Simple Recipes to Burn Your Fat with Amazing Speed

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Description

Recent research gives us a clear direction of eating ‘whole foods’ – foods that are as close to their natural form as possible.

Health experts believe that eatingWhole Foods is the best way to improve health and prevent disease. Whole foods – such as nuts, fruits, vegetables, whole grains – retain their fiber and all their beneficial phytochemicals and nutrients that are normally removed in processed foods.

There are a few reasons to try Whole food diet:

  • Eating whole fruits and vegetables within a day or so of picking them or buying them will yield the most nutritional benefits.
  • Whole foods travel easily and fill us up.
  • Consuming a variety of whole foods throughout the day to meet your body’s nutrient needs.

Inside we collected only the best Whole Food recipes for:

  • Breakfast
  • Main dishes
  • Side dishes
  • Desserts
  • Snacks and appetizers

Download your copy right away!

Additional information

ProductTypeName

ABIS_EBOOKS

PublicationDate

2017-06-17

ReleaseDate

2017-06-17

Title

Whole Food: 25 Simple Recipes to Burn Your Fat with Amazing Speed

ProductGroup

eBooks

NumberOfPages

55

Binding

Kindle Edition

Format

Kindle eBook

IsAdultProduct

0

Languages
Author

Jennifer Evans