Full: How I Learned to Satisfy My Insatiable Hunger and Feed My Soul

SKU: B00QUIAJYS Category: Tag:

Description

Full is the true, poignant story of one woman’s spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full.

 

In this inspiring and captivating memoir, Kimber Simpkins captures vividly—with piercing insight, raw emotion, and often humor—the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That’s when she discovers the healing power of yoga and Buddhism.

 

Along the way, Simpkins realizes her hunger isn’t simply physical, but that it comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn’t have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free.

 

As she wrestles with her inner demons of hunger and perfectionism and learns how self-acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery. At its core, this book is a journey to find true self-fulfillment that will inspire readers in their own search to create a full and meaningful life.

Additional information

PublicationDate

2015-04-02

ProductTypeName

ABIS_EBOOKS

ProductGroup

eBooks

Publisher

New Harbinger Publications

ReleaseDate

2015-04-02

Title

Full: How I Learned to Satisfy My Insatiable Hunger and Feed My Soul

Studio

New Harbinger Publications

NumberOfPages

314

Manufacturer

New Harbinger Publications

Edition

1

Binding

Kindle Edition

EISBN

9781626252295

Format

Kindle eBook

Languages
Label

New Harbinger Publications

Author

Kimber Simpkins