Body Dysmorphia: An Essential Guide to Understanding and Overcoming Body Dysmorphic Disorder

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Description

Body Dysmorphic Disorder (BDD) or dysmorphophobia is categorized as a chronic mental illness or anxiety disorder characterized by extreme concern about one’s own physical appearance. If you have BDD, then unfortunately it’s only natural that your social life, career, family, and interpersonal relationships will suffer. You even tend to neglect your responsibilities because you have a different priority in terms of worrying about your appearance. Even that you know nobody is perfect, you simply cannot disregard the minor imperfections that you have. You stare at the mirror for hours, trying to figure out what you can do to hide, minimize, or modify that perceived imperfection. Well I’m here to give you some good news: There are specific techniques you can implement that will gradually get rid of your dysmorphophobia. Since it’s considered a mental and anxiety disorder, the treatment spans along the lines of Cognitive Behavior Therapy and other similar behavioral adjustment methods. This book is designed to provide you with important information that will help you overcome Body Dysmorphic Disorder. It is also an essential guide to understanding your disorder better so that you are better equipped to deal with it properly and effectively. Grab this book now, and let’s get started.

Additional information

ProductGroup

Book

PackageDimensions
NumberOfPages

64

ProductTypeName

ABIS_BOOK

PublicationDate

2015-09-30

Title

Body Dysmorphia: An Essential Guide to Understanding and Overcoming Body Dysmorphic Disorder

Studio

CreateSpace Independent Publishing Platform

Publisher

CreateSpace Independent Publishing Platform

Manufacturer

CreateSpace Independent Publishing Platform

ListPrice
EANList
EAN

9781535570008

Binding

Paperback

ISBN

1535570008

ItemDimensions
Languages
Label

CreateSpace Independent Publishing Platform

Author

Judy Stromberg