I’ve read a lot of self-help books over the last few years. Not just about eating disorders; about depression, anxiety and just general mental wellbeing too. I call bullshit on all of them. This isn’t a self-help book.
Both a harrowing recount of one girl’s battle with anorexia, and a guide to those in recovery or those that want to learn more about eating disorders. Covering everything from a memoir to advice about managing guilt and other difficulties, this book is sharp, open and painfully truthful.
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